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Perfect tennis warmup routine

Warming up before practice or a match is crucial to avoiding injury and performing your best; here is my favorite routine! Also be sure to check out 9...

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Sessions

Cardio Tennis Fun

Improve your player's tennis skills in a friendly and fun environment while being active and burning a lot of calories!

Wimbledon Warm Ups

This week we've selected 7 of our favourite warm up drills and games - specifically chosen to help you wake players up, improve their agility and get ...

Community Drills