Drills

1/2 Court Lob Start

category: Lob

One player starts on the base line with the other players at the net.

The point starts with the player on the base line hitting a lob over th...

Attacking

category: Attacking


- Coach feeds in the ball.
- The net player can hit any ball, but cannot go behind the service line.
- Rotate after 6 points.

Backhand Volley - 3 Heights

category: Backhand-Drills

The player starts on the service line and is fed 3 balls in a row at different heights to the backhand side. The player must execute a backhand vol...

Backhand Volley - 3 Heights

category: Volley-Drills

The player starts on the service line and is fed 3 balls in a row at different heights to the backhand side. The player must execute a backhand vol...

Backhand Volley Cross Court 3 Depths

category: Backhand-Drills

The player stands at the net, and the coach feeds balls to the backhand's side. The player then hits 6 backhand volleys in cross court direction. F...

Control The Depth - Backhand

category: Backhand-Drills

Coach feeds balls to one side. Player hits 6 volleys in a particular pattern: 2 deep, 2 average, 2 short.

Web Videos

Answers

Sessions

Develop volleying success and netplay

Develop your players all round volleying skills so they can successfully hit the stroke from all positions on the court while getting them into the ha...

Half-volleying technique and tactics

Develop your players technique for hitting the half-volley while instilling a tactical understanding of when and how to play the stroke for maximum ef...

Community Drills

Autosave 72524641

Forehand & Backhand passing shot with net playerplayers make 2 lines at the base line, and 4 players on other side of the net ready for volley. balls ...

Wide Doubles Return Drill

Coach will serve wide to the returners forehand. Doubles players will be staggered at the net. If the returner can get the return crosscourt past...

Drill 4

The feeder hits the ball roughly to where the markers are. The player then has to return the ball before moving on to the next area. A time requiremen...