Players feed the ball in from hand and rally up and down the middle of the court.
At any time, player 1 can choose to hit a shot that will bring player 2 forward to the net. This shot must be hit inside the service box and can be a short slice or dropshot.
The point is then live from the next ball. Players play first to 7 before switching roles.
Player 2 will be forced to come to the net from the shorter ball or dropshot. It is also likely that they will have to play 'up' off this ball, so player 1 should be ready to attack the next ball after their response.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.