
Tennis Drill Demonstration
|
Description
Players feed the ball in from hand and rally up and down the middle of the court.
At any time, player 1 can choose to hit a shot that will bring player 2 forward to the net. This shot must be hit inside the service box and can be a short slice or dropshot.
The point is then live from the next ball. Players play first to 7 before switching roles.
Coaching points
Player 2 will be forced to come to the net from the shorter ball or dropshot. It is also likely that they will have to play 'up' off this ball, so player 1 should be ready to attack the next ball after their response.
The Drill is often used with

More Rally Drills


2 points per rally
view drill
Agility Rally Volley
view drill
4 in a Row
view drill
All The Way
view drill
Alley Ralley (Forehands and Backhands)
view drill
Alley Rally (Backhands)
view drill
Alley Rally (Volley)
view drill
Alley Rally
view drill
Ambidextrous Rally
view drill
Anticipation and tactical awareness
view drill
Ball drop rally
view drill
Basic Match Half Volley
view drill
Behind the Baseline and Sideline
view drill
Blackout!
view drill
Bounce and Hit
view drill
Building points through deep cross court shots
view drill
Combination 2
view drill
Combination 3
view drill