The deep players rally the ball back and forth between one another.
The blue receiver's partner attempts to intercept the ball down the middle.
Once the ball has been intercepted the point is live.
The players rotate clockwise round the court after 6-8 rallies so that each player gets to play in each position.
This drill is pretty demanding unless the players are very advanced.
The coach might have to adapt as appropriate if the players find the task too demanding.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."