Drills

Ad Serve + Half Volley Deep

category: Volley-Drills

Cones are set in the deep corner (ad side). The player serves from the ad side and moves to the net, and the coach feeds the ball to the ad side. T...

Ad Serve + Half Volley Deep

category: Volley-Drills

Cones are set in the deep corner (ad side). The player serves from the ad side and moves to the net, and the coach feeds the ball to the ad side. T...

Get Comfortable With Rallying

category: Rally-Drills

Players stand on the service line. Both players are only allowed to play their designated shot.

Player 1 hits a topspin shots; Player 2 retu...

Get Comfortable With Rallying

category: Volley-Drills

Players stand on the service line. Both players are only allowed to play their designated shot.

Player 1 hits a topspin shots; Player 2 retu...

Web Videos

Community Drills

HAND-FED W (DEFENSE-OFFENCE) DRILL

Part 1Player starts on baseline, coach hand feeds :1 Defensive FH2 Attacking FH or BH3 Defensive BH or off FH if possible4 Attacking FH or BHPla...