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Tennis: Alley Rally (Volley)

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DESCRIPTION

Players position themselves on the doubles aley in line with service line and rally FHV to FHV

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OFTEN USED WITH...

Alley Ralley (Forehands and Backhands):

Players position on centre of doubles alley and rallies both forhand and backhand

Rally Drills

Alley Rally:

All 4 players position on centre of doubles alley and rallies forehands to forehands

Rally Drills

2 points per rally:

2 teams two balls

Players play a half court rally until one makes a mistake for the first point. The second ball then becomes live and should be played out by all 4 players for the second point.

Rally Drills

1 Minute Rally and Swap.:

Players work in groups of 3.

Players 1 and 2 rally for 1 minute after which player 2 steps aside and allows player 3 to tale their place.

Players 1 and 3 rally for 1 minute, during which time player 2 walks to the other side of the net, ready to take over from player 1 after the 1 minute is up.

Player 2 and 3 now rally for 1 minute.

Rally Drills

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