In this drill player works on regular volleys and half-volleys. Regular volley shouldn’t be a problem for intermediate player to control but half-volley can create a lot of pressure for net player. Coach should teach player to bend knees, maintain low position and lower the racquet to contact the ball right after the bounce. These technical adaptations are crucial to effectively respond to ball placed right in front of the player. From the tactical perspective players should focus on depth and control to make sure that they don’t miss this ball.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Register for FREE and get coaching tips, top drills, session and more every week!
