Drill Categories

Passing and Receiving Drills

The right passes wins you games, so it is key your players have the right vision and technique. Use drills to improve your side's communication, ...


Suicides - Speed Endurance

category: Agility

Soccer Suicides - Speed Endurance Agility Set up to the side, using the pitch ... whistle players sprint as fast as they can to the first line and ...

3 Vs 3 Soccer

category: Conditioned-games

Soccer 3 vs 3 Soccer Conditioned games Each teams has 3 players and one goal to defend and one to attack. The ball is ... 2 touch 3's Passing Drill...

2 Touch 3'S Passing

category: Passing-and-Receiving

Soccer 2 touch 3's Passing Passing and Receiving Set up as shown with 2 cones (the disatance of which between can be modified depending on ability ...

3 Man Weave

category: Passing-and-Receiving

Soccer 3 man weave Passing and Receiving 3 players run down the pitch, passing and interchanging to finish with a shot at goal. Player in the middl...

One Touch Passing

category: Passing-and-Receiving

Soccer One Touch Passing Passing and Receiving Players are 10 metres apart facing each other. Player 1 starts with the ball. Player 1 rolls the bal...

First Touch Set Up - Outside Of Foot

category: Passing-and-Receiving

Soccer First touch set up - Outside of foot Passing and Receiving Working with one ball between 2 players pass the ball to each other. When they rece...

First Touch With Instep Of Kicking Foot

category: Technique-video

Soccer First touch with instep of kicking foot Technique video Put the players in pairs with one ball between 2 the players should try and pass the b...

Instep First Touch - Stage 1

category: Technique-video

Soccer Instep first touch - Stage 1 Technique video 1 Ball between two players. One player feeds and catches the ball the other player has to catch t...

1 Touch Shooting

category: Shooting

Soccer 1 Touch Shooting Shooting Position players in groups of 4 as shown in the diagram. Repeat in 2 other areas for a total of 12 players. The se...

1 Touch Interior Exterior

category: Dribbling

Player(s) dribbles from one cone to the other.

He/She takes 1 touch with the interior of the foot followed by 1 touch with the exterior while...

Web Videos

1,000 touch soccer training

Soccer Training with a ball and a little bit of space, even in your basement. More information at ... High Country Soccer Association.



Community Drills

Autosave 68722324

depends on the number of players that will turn up to the sessionThis drill is about shooting all you have to do is pass the ball around and get to th...

Game Related Practice

Players can only shoot inside of the cones only and they can only take a maximum of 3 touches inside the box. Defenders are not aloud to enter the sha...

1v1 Channels

1v1 ChannelsTake a big touch to set you of and sprint as quick as you can because your sprinting away from the defender