Player 1 starts with the ball.
The ball is played in with pace to the feet of player 2.
As the ball is played in player 2 moves to the ball, and with their first touch aim to bring the ball inside and round the defender.
The same can be done on the outside towards the touch line.
Ensure body is kept between player and ball.
Look for good change of speed
in more ways than one
in more ways than one
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.