Put the players in pairs with one ball between 2 the players should try and pass the ball straight to each other.
The receiving player has to play the ball with the instep of the kicking foot to play the ball into a space, to step and kick the ball back to the other player
the player should try and add a dummy movement to try and make a player approaching think they are going to take the ball in the opposite direction.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
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