Football Drill Demonstration

Description

The first player passes the ball along the outside of the square, then sprints to the opposite corner. He can sell the mannequin a dummy on the way past or touch it and retreat two yards, before playing the foot and setting off on the sprint. The player who receives the pass takes a touch then passes the ball on and does the same.

Coaching points

Drill is used to build quickness, as well as concentration while fatigue kicks in.

The Drill is often used with

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Running and Passing At Speed Drill Thumbnail
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Running and Passing At Speed

Square Ball Drill Thumbnail
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Square Ball

Square Ball 2 Drill Thumbnail
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Square Ball 2

Simple pass and follow Drill Thumbnail
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Simple pass and follow

Square DrillPassing and ReceivingFootball Drills Coaching