Football: pace

what is the best way to get a 10 year old girl to start diving in goal? we have a diving mat but i think its a mental block thats stopping her from reaching her potential. many thanks %3A)

ive just taken on a under 9s team which have 2 teams. the coach before me had really good players with normal players. should i have the better players on one team and the normal players on the other?

I run an under 11's team and wondered what formation is best for 9v9. Also any good drills for both attacking and defending regards to off sides

How do I get my keeper to kick hi and longer goal kicks. Thanks Asked using Sportplan Mobile App

How can I make easy but improving and fun stamina drills any suggestions or a guideline I should follow when creating one? Asked using Sportplan Mobile App

I am fairly slow and often get outpaced. Any tips?

I took over a under 8s team 2 years ago unfortunately soccer is not my game and I did as there was no other option other than to fold. Im a good coach in terms of developing a good team (discipline, teamwork , sportsmanship fun etc) but I think my lack of knowledge about the game is holding the team back . I have a 12 players who are about to move up to the under 10s level , they skill level ranges from timid to very skilled, I try to give each player equal time and the lower skilled players are improving (just not at the same pace as the opposition). Unfortunately the opposition we face seem to be light years ahead in terms of playing a scheme and we are often found out during games (i have used a basic zone defense to try and stop the team becoming ball magnets). I think its a mixture of me insisting all players get equal playing time and the fact I dont know enough about the game to be able to coach an effective scheme and to react to opposition schemes. They are good kids and I want to give them a taste of success (you can only say it was bad luck so many times) but cant seem to get our club to take it to the next level. The drills on sportsplan are helpful but a lot of drills are too complicated for the kids age or can simply go wrong very quickly in reality. We dont get thrashed in games but we cant seem to eke out a draws or wins (I know its not all about winning but try explaining that to the kids when they lose on a regular basis)Any suggestions

Need a Pre Season program for 7 sessions and ideas for Open Age team of good ability?

My U12 girls teams are slow starters. They are undefeated although it is usually 0-0 at half-time, then they come out and put teams away. My challenge is pushing the team (and each girl individually) to improve even though they are winning.

I need some drills to show my team how t keep their head up when dribbling with the ball without the drill being boring for them because when I try the traffic lights drill or something like that they switch off really quickly but I'm also trying to teach them that when someone passes the ball to them they always look what's around them before they get the ball and I want to know if their is any drills I can use

Team keep getting thrashed every week - where to start? Having been the sole coach/manager of a little league team for the past two years, this year I lost all my senior players. I was therefore presented with 10 brand new lads, some of whom have never played competitive football. We are 8 games in and my lads are getting thrashed every week. The main problems are that they cannot get the ball out of their half, positions are usually a mess, finishing and chance creation are non-existent, and they don't apply any pressure or are unable to tackle. The main problems are keeping the ball as a team, getting it in the opponents half and staying there, and creating/finishing chances. I only have 1 and a half hours a week with them. I don't really know what to do, and I'm a little desperate. Does anybody have any advice? Thanks for literally anything.

Any suggestion on a good warm up for a game for under 12s

My forwards are not scoring goals. and i spend half of my sessions on finishing drills. What can i do about this?

Hi, I have taken on my first U11 football team and we are building a squad from scratch for all comers, we have picked up some good players with a few who have hardly ever kicked a ball. I have always promoted everyione is welcome but it seems some of the better players are now making comments that they wont stay if the lesser players continue! What do i do?