How to play
Outline a rectangular area whose size relates to the number of players involved.
Inside this area mark out 2 end zones, Station both teams in the central area of the field with No goalkeepers or goals.
Teams can score by passing into the area to a team mate who runs on the ball. Ball must be in controll and not roll out of area
Changes to the Game
Is it too hard (Regression)
Allow players safety with no tackles when in possession of ball on sides.
Is it too easy (Progression)
Reduce the number of touches allowed for each player.
Introduce small gates (cones) for goals and remove end zones
What to Look for
in more ways than one
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.