Set up as shown.
The player in the middle starts with the ball. They play a diagonal ball into space so that the player to the right can run onto it.
That player now plays a square ball to the player far left who plays a 1st time ball to the middle player.
Make sure the drill is done at pace.
The middle player must begin their run as soon as the drill is started.
The goal scorer should meet the ball at pace.
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
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