Drills

Web Videos

Sessions

Contact Work - Bounce, Jackal, Fire

Contest for every ball and cause a turnover with this session by focussing on both defensive and attacking breakdowns. Work on the jackal and bounce i...

Answers

Community Drills

Clear, Clear, Rock, Hit

-Players go 1 at a time-At station 1, shield holder starts behind ruck and is low over ball to simulate poach. Player on cone runs up and is O and cle...

Autosave 73446482

warm up drill: I will start off with a quick warm up drill just to get the players familiar with the rugby ball for those who haven't played it be...

5 PASS GAME

Activity -5 Pass Game. 15m x 15m square (5v 5, one team in bibs) Objective – Develop handling and evasion skills in a chaotic environment. ...

4x4 Slalom Tackle Drill

This drill guides the Attacker's (blue) path towards the Try Line. They must run around the slalom and past the defenders (red) to score a try.D...