Sportplan rugby has played a large role in my team's love for the game!
Drill to help to teach backs how to check their line up from defensive to attacking
I have just started coaching touch at my school and have been trying to find out about field positions. can anyone help me? i have only been doing drils at practice and now want to start having mini matches.
This is my first year playing on a rugby team for my school, grade 9, im much smaller than everyone else but i run fast and can be strong. my position is the blind side wing, and i dont understand what im supposed to do. it seems like i just jog and stay far away, but i dont know what im supposed to do if someone from the opposite team comes near me and noone else is one them, am i supposed to tackle? i also have trouble tackling cause my arms dont rap fast enough when they run into me, any advice?
I am looking for a Day 0 type of session for American children who may have never held a rugby ball. If I move forward with a rugby exhibition/team creation in the neighborhood, I want to make sure I know how/what to teach Day 0. I'm hoping that interest is growing for touch and flag rugby due to the recent in Philadelphia between the USA Eagles and the Maori All Blacks. I was there. It was fantastic. Tickets sold out so fast, I think there will be more of these in the area. Thanks.
Which drills can I use to train my team how to prevent an overlap out wide?
I need drills that emphasize staying onside on defense. Any suggestions?
Hey, what are good exercises / drills to exercise team dedense when you have only one team? thanks
in more ways than one
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The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Coaches from around the world look to Sportplan for coaching confidence.