Sportplan rugby has played a large role in my team's love for the game!
I am curently helping coach an U14 team, my focus being on forward play and conditioning. As a general rule, for conditioning I only get the lads to work against body weight for resistance training. Some players (and parent?)are eager to get into the gym and start to use weights as means of resistance. Obviously at this age the level of physical maturity of players is vast, boys to men, hence each individual must be assessed. I have done some reseaech which would indicate that the use of weights for 14-15 year old is to be encouraged (Irish RFU), but I am keen not to get the lads into the gym to early. Does any one have and ideas on this subject or can point me to any research to support either idea.
RFU - proposed Mini's rule changes%3A All - just a quick straw poll%3A Have any CLUBS that you are aware of officially come out in SUPPORT of these changes? If not, have they come out officially rejecting the proposed changes, or are they adopting a "wait and see" attitude? Regards Stephe
Do rugby players wear pads? Or is wearing pads considered a sign of weakness?
Does it cost me anything to be a member for this website?
Hello Team, I am new to this site and have signed up for free individual membership. In a few drills, I see a lock sign however can see the videos post clicking on it. Would like to understand if these are available for free or if there is a cost associated with it. Thank you, Bhumit
I am locked out of some drills can you tell me why?
just signed up to coaching under 6s,would like to hear what exercises / "drills" work best aside from making sure they all have a laugh?
Does anyone have any Rugby League positional specific skills games / drills i could use with my Under 10s, they are just learning positions so as simple as poss please.
what is t bone?
I need to know the proper dimensions to build a scrum sled for our rugby club. Asked using Sportplan Mobile App
I'm 19 years old in Canada and have started a new team. All the students that have signed up are new to the game and are about 14/15.. Any tips on how to introduce rugby to them?
Hi, anyone know any rugby specific fun games for juniors. ie bulldog,rugby tennis etc'
hi l like to get rugby league as my sport my account seems to be logged onto rugby union how do l change it to rugby league
Players keep spilling the ball in the tackle, any drills for protecting the ball? Have tried the usual falling drills and tackling drills but in games the ball keeps being spilled forward in contact.
It's my first time coaching a rugby team is there any tips and information of your experience in coaching ???
I am coaching Under 9 rugby, and the question is once a player is tackled, can the next player pickup the ball and run or do they have to pass?
Can anyone (because I am maxxed at work and am struggling to find time to verify myself) advise me where in the RFU rules and regs and especially Reg 15 it states anything about the use of swearing or abusive language whilst coaching youngsters please?
I coach an under16s Rugby League squad who are at premier division level, some of whom are lets say not very fit. Does anyone have a good pre-season conditioning plan/session we could slot in once or twice a week to get the lads fitter ?
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Coaches from around the world look to Sportplan for coaching confidence.
Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
