Drill Categories

Off Loads Drills

An off load is when a tackled player passes the ball to a teammate before the tackle is completed. Use the 2v1 and tackle bag off load drills and vide...


Pass And Support

category: Sevens

Rugby Pass and Support Sevens Give each training area one ball and tell the players the following. ... tell the line to advnce using laterial passing...

Off-Loading Box

category: Sevens

Rugby Off-Loading Box Sevens Tell your players the following...... The defender must make a tackle. The primary ball carrier must take the ball into ...

Offload Central

category: Off-Loads

Rugby Offload central Off Loads Set Up Small 10 x 10m grid - 1/3rd of group on knees - 1/3rd with ball - 1/3rd ... On your back - rolling pass Drill ...

2 Vs 1 - With Running Support

category: Off-Loads

Rugby 2 vs 1 - with running support Off Loads The lead attacker runs at straight at defender. Attacks runs ... On your back - rolling pass Drill Thum...

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