Drills

React To Space And Attack

Rugby React to space and attack Backs Moves 5 players start on a straight line of cones about 5m apart. 10m away there are 5 more cones. Two of the 5...

React To Situation - 3 Vs 2

Rugby React to Situation - 3 vs 2 Decision making Players should pass in a line on the whistle. The 2 players closest to the ball go out to the line ...

React And Defend

Rugby React and Defend Defensive Patterns Drill to test defenders reactions to situations. Set up a 15m x 15m grid with 3 defenders (blue) and 4 atta...

Fun Catching Reaction Game

Rugby Fun Catching Reaction Game Passing This is a simple passing exercise that can be used as a warm up to improve players reaction time and catchin...

Tackling Technique Reaction

Rugby Tackling Technique Reaction Tackling The aim of the drill is to develop good tackle technique from both sides, Left and Right under pressure.

2 On 1 Attack And Defence Drill

Set a narrow grid to attack. Defenders and attackers begin on the touchline in the centre. Both leave at the same time and run around appointed con...

Web Videos

Nfl fan reacts to massive rugby hits

Original Video: https://bit.ly/2uKjkGV Follow My Social Medias---- Twitter: Https://www.twitter.com/hecticreacts Instagram: Https://www.instagram.com/...

Sessions

Defensive Skills: Contest Possession

Pile the pressure on the oppositions attack with this defensive skills session. Get them scanning the attack to put pressure on the ball carrier and a...

Proactive Attack!

Improve your players decision making and passing ability and timing and attack proactively with pace and decisiveness to cut through defences at will.

Answers

Community Drills

Reaction Passing

Reaction plays – Whistle (15s HIIT)All players in rows, must see me.High knees passing to left & backTime keeping & whistleQuick passing, high...

2 MAN MIDDLE MAN

SAME IDE AS MIDDLE MAN BUT WITH EXTRA PLAYER.COACHES/PLAYER CAN BECOME YELLOW DEFENSIVE PLAYER SO THE ATTACKER HAS TO FIX DEFENDERBASIC HANDLING ...

Pick and go, pass,

Attacker brings ball into contact choosing to either stay up or go to ground.2 support players react to the situation, ie mauling and driving, picking...

Support

Aim is to get players running off the ballchannel 5m wide 15m longat one end have a single defenderat the other position 4 cones in the shape of a dia...