Drills

Continuous Passing Square 1 Pa...

Rugby Continuous Passing Square 1 Passing Set up 4 cones in a square, and get the players to form equal lines behind each cone. The ball starts with ...

Continuous Passing Square 2 Pa...

Rugby Continuous Passing Square 2 Passing Set up a square of cones, and get the players to form equal lines behind each cone. The ball starts in the ...

Passing left to right Passing ...

Rugby Passing left to right Passing Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky. Keeping your hips square pass t...

Passing right to left Passing ...

Rugby Passing right to left Passing Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky. Keeping your hips square pass t...

Square - Improve reactions Han...

Rugby Square - Improve reactions Handling Players stand on a blue cone. On Go, the player passes the ball and sprints out to the nearest cone in the ...

Staying Alive Passing Drills R...

Rugby Staying Alive Passing Tell your players the following... The first player runs into the grid, the ball carrier. They attack the inner square. W...

3v2 Passing Channel Passing Dr...

Rugby 3v2 Passing Channel Passing This is a 3 v 2 attack v defence situation where the attacking team must make passing decisions to get past the def...

Three Player Circuit Contact S...

The first group of 3 begins by running across the grid passing the ball. ... at the players with the pads (on their left) each pushing their player t...

Pop and Pass Passing - Rugby D...

Rugby Pop and Pass Passing Tell the players the following.... The player on the cone passes the ball forward to the player just in front of the cone,...

Continuous Passing Off The Flo...

Rugby Continuous Passing Off The Floor 2 Passing Set up a rectangle of cones ... Rugby Drill Demonstration ... Continuous Passing Square 1 Drill Thum...

Smooth passing - Working in 4s...

Rugby Smooth passing - Working in 4s Passing Four players start to run across the grid passing the ball. On reaching the far side the wide player giv...

3 on 2 Attack and Defence Dril...

Rugby League 3 on 2 Attack and Defence Drill Passing Set an area with two different coloured cones on the touch line in the middle, one for defenders...

Passing Grid Handling - Rugby ...

Rugby Passing Grid Handling Set up a grid of about 10 x 10 Aim to have 12 attackers and 2 defenders 3 attackers spread out on each side of the square...

Quick hand and quick positioni...

Rugby Quick hand and quick positioning Passing 4 players work together in a 6x6m grid. Players attack each line of the square, from the inside. Once ...

Web Videos

Rugby drills - passing drill -

Rugby Drills - Passing drill - look for the further progressions. This drill encourages players to take a step forwards before passing the ball. For m...