Players line up opposite the trinagle of cones set up on the floor with ball in hand.
Player runs at the black cone, as the player runs the coach shouts either yellow or red (cones).
The player with ball then reactes to the colour called and steps to attack that cone.
When reached trhe cone the player must perform a pass back the direction they came to player waiting to recieve.
in more ways than one
in more ways than one
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