Drill Categories

Backs Moves Drills

There are seven backs in a team, with the rugby position numbers 9-15. As the name suggests they are positioned behind the forwards, and include the S...

Lineout Drills

A lineout is used to restart play, when the ball has left the field of play. Unless your team has "kicked for touch" when awarded a penalty the "throw...

Drills

Up And Down The Line

category: Passing

Rugby League Up and down the line Passing 1) Run out to far cone and back - 1/2 pace - no forward passes. 2) Run out to second cone - easy out - 3/4 ...

4V1V1 Down The Line

category: Decision-making

Rugby 4v1v1 Down the Line Decision making Attackers (red players) work down ... with this session, working on their passing and support for their tea...

L-Shaped Passing

category: Passing

Rugby L-Shaped Passing Passing Lets get the ball and the players moving with lateral passing ... Tell players to move forward, passing the ball down ...

Wide Passing Lines

category: Sevens

Feed the left most attacking unit with a ball, they will move forward at pace passing down the line and setting the ball down when it hits the last r...

Web Videos

Sessions

Answers

Community Drills

Autosave 37409239

Basic hands - Passing down the line, 3-6 players in the line. Pass ball from both sides. Progress to down and back up the line (focus players on getti...

Passing down the line

Trainer plays the defenderAttackers are to stay in their channel and pass backwardsAttackers should use the width of the field to pass the defender an...

Copy of Passing Down the Line

Simple passing through the handsOff the ball:Hands up ready to receive the ballRun at a diagonal lineOn the ball:Simple pass (No need to spin the pass...

Passing down the line

5 players at a timePlayers move to the cones and pass the ball down the line, when the ball reaches the end the players move to the next line of cones...