Drills

Lineout: lift Lineout - Rugby ...

Rugby Lineout: lift Lineout Jumper Move dynamically into a position from which you can easily be supported. Maintain a long body shape (brace by sque...

Lineout: throw Lineout - Rugby...

Rugby Lineout: throw Lineout Players will need to ensure their throw is accurate and timed right to ensure success. Although any players can take the...

Lineout Game Lineout - Rugby D...

Rugby Lineout Game Lineout The coach calls out the number of people that required in the lineout, together with a team name to. The hooker throws the...

Reaction Lifts Lineout - Rugby...

Rugby Reaction Lifts Lineout The aim of the exercise is to develop unit work, communication and reaction to the lineout lift. Including the Process a...

Web Videos

Rugby : basics lineout

Zone, thrower, jumper, lifters timing, movements, hands signal are described in this clip. Lionel Girardi.

Sessions

Senior Session - Line Out Pod ...

Skills and technique session, focusing on the lift in the line out! Skills and technique ... Rugby: Senior Session - Line Out Pod Exercises. Home ยท ...

Lineout Logistics | Lesson Pla...

The aim of this session is to give your forwards the knowledge and confidence to lift your jumpers quickly and bring them down safely - with simple p...

Forwards and Backs Skills | Le...

... in Rugby with this session, improving areas such as the punt kick and scrum! ... scenarios, such as using the punt kick, in the scrum and when in...

Answers