Drills

3 Man Pass

category: Practices-for-Juniors

4 cones in a square area.

7 players.

2 players on cone A & B with 1 player (the worker) in between the cones, and 1 player each o...

Touch The Runner

category: Sevens

  • Put a group of 7 inside inside one of your grids. Tell them the following laws: The player not wearing a bib (the runner) is trying stay away...

Touch The Runner

category: Warm-Up

  • Put a group of 7 inside inside one of your grids. Tell them the following laws: The player not wearing a bib (the runner) is trying stay away...

Web Videos

Rugby 3/7

Deaf Aotearoa has produced a webseries of seven, one-minute videos to celebrate NZSL Week 2016. The series, “My Life in Sign”, features 'Sign Boy', pl...

Answers

Community Drills

3 vs 2 Tackle Drill

Player 1 and 2 are attackersPlayers 3, 4, 5 are tacklers.Perform a 3 man tackle. 3rd man in tackles the legs.After tackle is completed, players rotate...

3 Man Line Out

3 men line up on the 5m side line. On call they move back and lift . Creating a space at the front for the SH to run and receive the ball from the 2Us...

Nigel Redman 3 man pod drill

a 3 man pod attacks off a breakdown, player 1 goes wide and commits the wide defender, player 2 commits the near defender and player 3 from the pocket...