Rugby: 3 person front row.

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Building a 3 person front row.

Hooker forms 1st, standing with shoulders lowered and knees bent to about 3/4 height. Arms up in the air in a 'flying' position.

Props then bind underneath the hookers arms, with their inside arms around the back of the hooker.

COACHING POINTS

Use a scrum machine if available.

Crouch, Bind, Set.

READ MORE
READ LESS
162775
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Scrum DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT