I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
need help planning 4 linked session plans for my group of girls age 16-18 mixed ability
Good morning. I need help urgently for a older person. She is playing WD and I don't know how to help her on getting on defense quicker. Thank you in advance.
can any one help me really desperate - i need help i am trying to plan a session for my linking of 3 stages of defence but i am struggling has anyone have a session plan that i can use for reference whilst setting out my session plan any layouts and pointers would be VERY much appreciated Thank you
In the drills GK dancing & Prevent the Middle Pass..is the defence Open Marking(angled toward the passer)? If they are closed marking is this a progression? Is it harder? I prefer closed marking but for a beginner is this going to be harder? Thanks. I am new to coaching & loving Sportplan:)
What are attacking strategies and defending strategies??? I need to finish my coursework and I am stuck with those two!
should the GK stay behind the GS or in front
What do you do when your people on the different team are fast then you and you can't keep up? Asked using Sportplan Mobile App
I'm a gk and really struggle to mark a holding shooter. Does anyone have any helpful tips ? Asked using Sportplan on Mobile
for my A-Level course we need to say what the three stages of marking are but I don't know what stage three is.
Hi,I coach an U17 - Div 2 team, very strong team of girls.I want to introduce zone defence into our play. Can anyone please recommend some drills, or explain how zoning works or any advise or layouts would be great.Thanks!
Hi allIâve heard a lot about sagging defence... so how is this done and why? What progressive plan can you use. Thanks Asked using Sportplan Mobile App
I am planning a Netball session focused on defending for my BTEC. What questions could i ask them about defending?
what are the key points of intercepting in netball
as a player, my biggest flaw is my obstructions when I'm marking. I know about checking my feet before I put my arms up, but does anyone have any other tips on putting pressure especially when the opponent is taking a shot?
Hi everyone,I am a young coach and I'm just wanting some guidance and insights on what areas I should be focusing on for Under 11's. Most have moved up from under 9's and 2 new players.Thank you! ð¤
How does a team defend against opposition that pass into space extremely well. I teach my girls to stay in front of player as a defender but their passing is extremely on point and very difficult to intercept. Can you give me some suggestions.
I'm coaching u/10's and have an excellent A team, but the B team have learners who haven't been playing netball so long. Does anyone have one or two basic activities, easy to understand (for them) which I can drill them with for passing, defending and getting free, as well as something for the shooters. They are always all over the place (we do practice channels) and really struggle to get free - they run a bit and then just stop to wait for the ball. Anything, even just some advice would be appreciated! :)
What is the best way to defend the shooter who after faking a shot turns to WA or c on circle edge, passes out, takes a step nearer to the post and receives return pass either once or several times?
I was playing GS today and marked by a very tall GK. As I was watching the ball come forward, I moved to the top of the D but she didn't stay with me and remained behind me. I couldn't see her and was unsure if I should stay close to her to be aware of where I could move, or to just move where I wanted. My back was turned to her as I was facing where the ball was, should I be side on to see her in my peripheral vision but not stay with her, or should I keep marking her to hold her then come forward when appropriate? I would be grateful for any advice, thank you,
should the GK stay behind the GS or in front
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Coaches from around the world look to Sportplan for coaching confidence.
I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I found this service to be excellent and it was of great help when planning my netball training sessions.
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
