Search: round and intercept

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Round The Feeder Defending

category: Interception

Netball Round the Feeder Defending Interception Have 2 Feeders (F1, F2) passing to each other about 5m apart. The defender will start to the side and...

Round And Intercept

category: Interception

Netball Round and Intercept Interception Two players chest pass the ball to each other. Defender (Green1) starts at the side of the receiver and atte...

Figure Of Eight

category: Interception

Netball Figure of eight Interception Split players into pairs with one ball and ... Using quick, small steps the worker has to rotate around the cone...

Receiving A Heigh Pass

category: Interception

Netball Receiving a heigh pass Interception This exercise shows you how to collect a heigh pass ( or interception) ... Round and Intercept Drill Thum...

Intercepting From Behind

category: Interception

Netball Intercepting from behind Interception Groups of three or fours one ball. 2 feeders and 2 ... to intercept the pass. Progression :- Defence mu...

Defending Footwork With Ball

category: Interception

Netball Defending footwork with ball Interception In pairs ball between two player 1 holds the ball infront. As player 2 comes round the back player ...

Intercepting The Pass

category: Interception

Netball Intercepting the Pass Interception White 1 is defending and must try to be first to the pass from the feeder (blue 1). ... Round and Intercep...

Moving Round Attacker

category: Defence

Netball Moving round attacker Defence White 1 is the defence. Blues 1 and 2 have ... Progression - add the ball in to Blue 3 allowing White 1 to inte...

Intercepting From Behind

category: Defence

... themselves beside the feeders. Player 1 and 2 pass the ball back and forth. White 1 must move to intercept the pass. Progression :- Defence must ...

5 Point Interception

category: Interception

Netball 5 Point Interception Interception Have two players passing a ball back and forth about 5m apart. Set up 5 cones behind one of the players, in...

All Intercepts For Wd/Gd

category: Interception

Netball All intercepts for WD/GD Interception Feeder on the centre circle, 2 attackers on the third line (~5m apart) with the defender stood behind i...

Defensive Footwork

category: Interception

Description. Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time. Coaching points. player 2 m...

Interception - Group Activity

category: Interception

Netball Interception - group activity Interception Red 2 has the ball and red 1 starts in the opposite corner Blue 1 runs forward and Red 2 passes a ...

Intercepting - Group

category: Interception

Netball Intercepting - group Interception Split the group into minimum of 3 people with one ball per group. Player 2 runs to the side to receive ball...

Netball Conditioning: Fun All-Round Fitness Session

Flexibility, speed, plyometrics and fundurance - work on all of these systems in this fun and tiring fitness session!

What is the best way to defend a holding shooter?

Getting shooters to hold strongly?