Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Drills

Holding Your Defence

category: Shooting

Netball holding your defence Shooting Set up: Split players into groups of at least 7 with 1 ball using the goal third. Number 1 starts with the ball...

Holding Space

category: Getting-free

Netball Holding space Getting free Players work in 4s, with 1 ball. GS and GK ... search our library of 550+ netball drills; create your own professi...

Holding Shooter

category: Fundamentals

Netball Holding Shooter Fundamentals *** AUDIO DESCRIPTION ON *** Form an upright 'T' position against your defender to hold your back space You can ...

Follow The Ball

category: Defence

Netball Follow the ball Defence Players stand in pairs, with the worker standing ... Depending on where the ball holding player holds the ball the wo...

Web Videos

Defending in netball

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