Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...


Holding Your Defence

category: Shooting

Netball holding your defence Shooting Set up: Split players into groups of at least 7 with 1 ball using the goal third. Number 1 starts with the ball...

Holding Space

category: Getting-free

Netball Holding space Getting free Players work in 4s, with 1 ball. GS and GK ... search our library of 550+ netball drills; create your own professi...

Holding Shooter

category: Fundamentals

Netball Holding Shooter Fundamentals *** AUDIO DESCRIPTION ON *** Form an upright 'T' position against your defender to hold your back space You can ...

Follow The Ball

category: Defence

Netball Follow the ball Defence Players stand in pairs, with the worker standing ... Depending on where the ball holding player holds the ball the wo...

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Defending in netball

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