I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
Does anyone have a drill to encourage under 11's to come forward for a pass rather than asking for the overhead pass all the time as they are 'running away' from the ball in their haste to get to the circle?
In netball, my team is struggling to bring the ball up to the attackers through the middle third. We are struggling with the turnover from an interception. Can anyone give me any idea's for drills or tactics to help with this? Thanks, Laura Bevans x
id love some advice on any sytems for shooters in the ring. thanks %3A)
Does anyone have any exercises or drills to stop an entire team of girls from passing the ball to the defenders instead of their own team mates...? THey can all throw a pass to each other in training, I've tried adding pressure situations where they have defenders to evade to replicate the real game but in games they cannot seem to get it together...help!
Hi, Would like some advice as to how to defend or intercept bounce passes in the circle. Thank you. Anne
My GD was do face marking in a game and doing a fantastic job at blocking the GA entering the circle and not being able to shake her off, the umpire for the other team repeatedly called her for intimidation.To me it did not appear to be intimidation and the player herself umpires and sees this in many of the high level games. She is not pushing, no arms are used in fact it is the other players pushing into her. Is this intimidation I thought that was a pretty tough call. What constitutes as intimidation?
Hi, i am predominantly a U12yrs coach but i want to transition in to coaching the high school girls. I love all these drills and session plans and have found them very helpful, but i am looking now for information on strategies used in netball eg/strategic positioning of players when changing from attacking to suddenly defending after a turnover, or when should the GA drop back . when to use a zone defence or side-on defence. All these questions that aren't covered by drills. Is there somewhere to get this info or is it just learn as u go. Thank you
I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?
I am just wondering what are good exercises, drills and techneic to increase players elevation on vertical jumps?
What are some good ways of keeping players with their eyes up and on the ball, and also some ways of helping with their body angles Asked using Sportplan on Mobile
Hi, I have a player who sustained a torn ligament injury in her ankle 3 weeks ago. Her physiotherapist has said she can return to light training. But I'm not sure what that means. Do I just let her do all the drills and rest her when it starts to hurt? Or should I adjust the drills? I'm just not sure. She is a player who always gives more than 100% and is itching to get back. But I really want to manage her injury properly. I'm not playing her in this Saturday's game or in next week's game (although she won't like it) and then I'll slowly get her back in the game 1 quarter at a time. Does anyone have any suggestions for what constitutes a "light training"?
My team of 8 in junior div" is a strong defence team. I have 5 players who have only played GD and GK. I have 3 WA who are the three shortest on the team and I am using one as centre. I have one WA who has bad feet so she is in GS. She is great at getting the ball but due to height cannot get a goal or get the rebound. My other WA struggles with shooting even without pressure but can get the ball well. My GD' are alternating in WD and doing well. My only 3 players who have height are GK players. 2 are excellent, one is working on watching the ball. Should I move one of my tallest players to Ga/GS? And train them there in that role. How do I change mindset from GK to GS? Any advice Would be appreciated.
I organise a ladies netball group of varying abilities but mostly beginners. Despite constantly telling them to slow their play down, they are determined to pass the pall on as soon as its in their hands often resulting in sloppy passing. Any suggestions on how to slow the pace down and hopefully, improve their passing?
How does a team defend against opposition that pass into space extremely well. I teach my girls to stay in front of player as a defender but their passing is extremely on point and very difficult to intercept. Can you give me some suggestions.
If a WA is holding the ball on the edge of a shooting circle and is waiting for the shooter to move closer to the hoop whilst her legs are in a split position before passing her the ball then passes the ball to her as she is now closer where does the defender have to defend from.
If a WA is holding the ball on the edge of a shooting circle and is waiting for the shooter to move closer to the hoop whilst her legs are in a split position before passing her the ball then passes the ball to her as she is now closer where does the defender have to defend from.
Can the GD/GK stand close behind - within 3 feet of - the GS/GA while they are shooting and so effectively prevent them from stepping back to a more comfortable position (e.g. when they are directly under the ring)? If not, which rule prevents this?
is against the rules if two goal defenders hold each other from falling forward if they defend
I was playing GS today and marked by a very tall GK. As I was watching the ball come forward, I moved to the top of the D but she didn't stay with me and remained behind me. I couldn't see her and was unsure if I should stay close to her to be aware of where I could move, or to just move where I wanted. My back was turned to her as I was facing where the ball was, should I be side on to see her in my peripheral vision but not stay with her, or should I keep marking her to hold her then come forward when appropriate? I would be grateful for any advice, thank you,
I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Coaches from around the world look to Sportplan for coaching confidence.