I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help
Would like some advice as to how to coach defenders to defend a shooter who holds to protect space? Any advice would be appreciated. Thank you.
I have a tall girl who is a great shooter, but she struggles in getting free for the ball. Can you suggest any drills to help her with this.
How to defend a holding shooter
I'm a gk and really struggle to mark a holding shooter. Does anyone have any helpful tips ? Asked using Sportplan on Mobile
Hi allWhats the best way to defend a great holding shooter?And I also have a player who every time receives the ball she'll just pass straight away, I always keep encouraging her to hold it for just a little bit as most of the times and look for options 1,2, or 3, the pass just isn't in the right space, or she'll pass to a heavily defended player, etc I have been doing a lot of drills involving timing, space, driving and passing she tends to get it in training just not in match play. She just seems frantic. Any tips. As I just want to get this across to her.
My team of 8 in junior div" is a strong defence team. I have 5 players who have only played GD and GK. I have 3 WA who are the three shortest on the team and I am using one as centre. I have one WA who has bad feet so she is in GS. She is great at getting the ball but due to height cannot get a goal or get the rebound. My other WA struggles with shooting even without pressure but can get the ball well. My GD' are alternating in WD and doing well. My only 3 players who have height are GK players. 2 are excellent, one is working on watching the ball. Should I move one of my tallest players to Ga/GS? And train them there in that role. How do I change mindset from GK to GS? Any advice Would be appreciated.
If a WA is holding the ball on the edge of a shooting circle and is waiting for the shooter to move closer to the hoop whilst her legs are in a split position before passing her the ball then passes the ball to her as she is now closer where does the defender have to defend from.
If a WA is holding the ball on the edge of a shooting circle and is waiting for the shooter to move closer to the hoop whilst her legs are in a split position before passing her the ball then passes the ball to her as she is now closer where does the defender have to defend from.
What is a lob pass in netball and the benefits and the importance
I have two new shooters to work with in seniors, we have been working on circle rotations during the preseason. I'm now trying to get them to understand the importance of holding to receive the quick passes in from the circle, any suggestions?
Would like some advice as to how to coach defenders to defend a shooter who holds to protect space? Any advice would be appreciated. Thank you.
is against the rules if two goal defenders hold each other from falling forward if they defend
Hello - i am looking for a few GD tips on the best way to defend a shooter that receives the ball a couple of ways as i always struggle to get around them when they do these moves! First way is that the shooter lunges out very wide (practically doing the splits) to receive the ball from the feeder on the circle edge and steps back closer to the net with the foot that is closest. I can defend her getting close to the net, but then she turns to the feeder and jumps and splits - thus always ending up close to the net. The second way is when the shooter stays quite stationery under the net, a couple of foot off the back line and holds her space there. she receives the ball by a large over head pass, so she steps back slightly on one leg to receive the ball from the feeder. what would be the best way to defend all the large overhead long passes to her, or draw her out? any help or some ideas i can try would be great! thank you :-)
We are playing in n a grand final this week and the opposition has a very tall GS and holds very well. I am thinking of getting my defences to double team her but wanting to know best way to teach this & also what's the best way of stopping the GA (just getting WD & c to try & block her getting in the ring) any thoughts on best way to beat a tall shooter. The girls are 13 but played a lot of netball. Thanks
Morning - Can you please tell me, is there a rule to prevent this? Where a GK or GD is defending a goal, can they hold one another back by their t-shirts thus allowing them a further reach? For instance, the GK grabs the GD's tshirts to that she may lean further over, enabling her hand to go right over the ball, as they are so tall already? Thanks!!
When a shooter steps in when taking a shot the defender does not have to move. Is this rule still current or have they changed it because on saturdays game my defenders were not moving when the shooter stepped in but they were being pulled for obstruction every time. Also if the shooter steps in and you keep your feet still but move your arm is this still obstruction?
Does anyone have any tactics on how our GS can get around a very tall GK and shoot? The GK is 6ft 5" with very long arms and our GS is 5ft 4"!! Any tips or tactics would be appreciated! Thanks :-) x
Can anyone suggest a drill to practise holding defence in circle for lob pass?
Next week I'm due to play against two really talented defenders who are both very tall! One of them use to be my coach so I'm feeling the pressure- she's very quick and can push you to the edge of the circle well. What would be the best way to outwit her? I'm younger so I thought maybe my speed and fitness but I mainly play GS so I feel like I need something else?Any suggestions would be greatly appreciated!
in more ways than one
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The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
Coaches from around the world look to Sportplan for coaching confidence.
I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I found this service to be excellent and it was of great help when planning my netball training sessions.
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
