One Handed Shoulder Pass

category: Passing

Netball One handed shoulder pass Passing Players in pairs with one ball about 5 metres apart.

One Hand Lob Pass

category: Passing

Netball One hand lob pass Passing Put your players into pairs, about 2-3 ... (don't forget to transfer your weight onto your front foot when passing)...

Definite Drive

category: Getting-free

Netball Definite Drive Getting free In one third of the court split your players into ... at the front of the line (in turn) moves out to then drive ...

Correct Defending Body Position

category: Fundamentals

Netball Correct Defending Body Position Fundamentals *** AUDIO ... means you should position your body at an angle so you are not flat facing your pl...

Web Videos

Black toe nail lacing method

The stop-change movement in netball often causes our toes to strike against the front of the shoe, resulting in the big toenail turning black or sore....