Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Drills

Defenders Dictating Play

category: Defence

Netball Defenders Dictating Play Defence Create a narrow channel for 2 attackers and 2 defenders to work in, from the centre circle to the end of cou...

Pivot And Pass

category: Movement

Netball Pivot and Pass Movement Split your players into groups of 4 with one ball. Each group forms 2 lines. The front person from the 1st line (red ...

Circle Edge Drive

category: Getting-free

Netball Circle edge drive Getting free This drill enables players to begin to link ... 2 lines of players beginning in the centre third, 1 shooter an...

Running Drills - 3 Part Warm Up

category: Warm-ups

Netball Running Drills - 3 part warm up Warm ups Drill 1. Start with a gentle jog around the court, throwing in some sidesteps, high knees and heel f...

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