I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
should 6-8 year olds be doing dynamic stretching during warm up and cool down stages? If so has anyone got any ideas or techniques?
Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)
need help with a workshop/clinic (warm-up ect)
What are some good warms for an individual? Please reply before tomorrow
What would you consider to be a good 15min warm up before a game in limited space for 11 year olds?
Describe the appropriate trainning programmes for physical fitness improvements in netball
I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?
what a some good cool down activities for a training session?
should 6-8 year olds be doing dynamic stretching during warm up and cool down stages? If so has anyone got any ideas or techniques?
I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?
Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)
need help with a workshop/clinic (warm-up ect)
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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