Netball: dynamic stretching

dynamic stretching ANSWERS
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should 6-8 year olds be doing dynamic stretching during coaching sessions?

should 6-8 year olds be doing dynamic stretching during warm up and cool down stages? If so has anyone got any ideas or techniques?

Archived User Coach

Can someone run through the best warm up stretches?

Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)

Jane White Coach, Australia

Help with workshop for U11-U13...

need help with a workshop/clinic (warm-up ect)

Archived User Coach

Quickly - I'm in need of netball warm ups. Please help

What are some good warms for an individual? Please reply before tomorrow

Archived User Coach

Warm up before a game

What would you consider to be a good 15min warm up before a game in limited space for 11 year olds?

Archived User Coach

mrn can you pliz help me with this question,

Describe the appropriate trainning programmes for physical fitness improvements in netball

Archived User Coach

Pre game drill ideas for adult top level

I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?

Michelle Pannell Coach, Australia

Cool down

what a some good cool down activities for a training session?

Johniacia Clifford Coach, United Kingdom

should 6-8 year olds be doing ...

should 6-8 year olds be doing dynamic stretching during warm up and cool down stages? If so has anyone got any ideas or techniques?

Archived User Coach

Pre game drill ideas for adult...

I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?

Michelle Pannell Coach, Australia

Can someone run through the be...

Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)

Jane White Coach, Australia

Help with workshop for U11-U13...

need help with a workshop/clinic (warm-up ect)

Archived User Coach

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