Students in pairs
Start on sidelines
1 at a time, student A runs to partner on opposite side, high fives, returning to their starting position.
Once their partner has returned, the other students runs to opposite sideline, high fives their partner and returns to their starting position
Repeat completing the following;
Building up pace e.g 50, 70, 80 & 100%
Side step
Hopping
Skipping
Grapevine
Running backwards
Once complete, meet your partner in the middle and complete dynamic stretching
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
