Drills

Defensive Square

category: Defence

Description · Get into 4's with 1 ball · Using cones create a '+' to split your area into 4 boxes · 2 players will be feeder - one either side of ...

Shadowing

category: Defence

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...

Figure Of 8 Defence

category: Defence

Netball Figure of 8 defence Defence Players work in pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the...

Follow The Ball

category: Defence

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Answers