Drills

Find Your Position

category: Warm-ups

The group is divided into two teams, with each being told which way they are shooting.The aim of the game is for the centre to get the ball to the pla...

ICE CREAM

This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot and then the next. The play...

Web Videos

Sessions

Netball Conditioning: F...

U19,u15 this session brought the girls closer together and their teamwork
improved so much as the encouraged each other to get through the...