Drill Categories

Movement off the ball Drills

Movement off the ball is vital if you want your hockey players to get into space to receive a pass and open up opportunities for attacks to develop. T...

Drills

Triangle Passing

category: Passing-Receiving

Hockey Triangle passing Passing & Receiving The triangle has sides of 1 metre in length. Player 1 passes the ball to player 2 . The receiver has to 1...

Triangle Movement Drill

category: Goal-keeping

Hockey Triangle Movement Drill Goal keeping Setup the practice as shown. The space between the penalty spot and the 1st cone should be 2m and the sam...

Tennis Ball Catching

category: Goal-keeping

Hockey Tennis Ball Catching Goal keeping body stance should be with knees bent head over knees over ankles ... Triangle Movement Drill Drill Thumbnai...

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Community Drills

Pass and move triangle

Set up four cones with a player stationed at three of them.Player in the middle of the triangle has the ball and must pass, along the side of their tr...

Moving up the field from an 18

3-4-3 moving the ball up the field for quick counters or from deadball situations. White dots give a rough idea where each player wants to pick up the...

Drill 1

Square pass is made as a transfer across the field. Attacker traps the ball then looks for a pass. Three players make different leads for the attacker...