The triangle has sides of 1 metre in length.
Player 1 passes the ball to player 2 . The receiver has to 1st touch the ball to one of the sides and returns the ball to the other player. Making sure that the ball doesnot travel through the same side of thetriangle which it arrived through.
Players should try to keep going until a mistake is made.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
