Drills

Cone Dribble Practices For Jun...

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with 30cm between each cone. This is always a good warm up exercise, ideal fo...

Ball Transfer Practices For Ju...

Hockey Ball Transfer Practices For Juniors Push off on your right foot with ball on forehand ... Good drill to introduce moving the ball with the tra...

Back and Forth! Practices For ...

Hockey Back and Forth! Practices For Juniors Set up two cones about 2 meters apart. Players dribble the ball back and forth between the two cones wit...

Street Hockey Practices For Ju...

Hockey Street Hockey Practices For Juniors Put out lots of short streets around the pitch including some cross-roads some dead-end streets. Ask the p...

Twin Tag Practices For Juniors...

Hockey Twin Tag Practices For Juniors Two players hold hands and have to try and tag the other players. when they tag someone they also link hands wi...

Defence the circle Defending S...

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to st...

Follow and Intercept - on the ...

Hockey Follow and Intercept - on the line Practices For Juniors The attacking ... Focus on good defensive body position and movement (low centre of g...

Reverse Stick Trap Technique P...

Hockey Reverse Stick Trap Technique Practices For Juniors - Receiving the ball on the reverse side, upright - The ball should be rolled into the play...

Up and down passing comp Pract...

Hockey Up and down passing comp Practices For Juniors set out 4 5 by 5 metre squares with cones with a 5 m space between the squares. Players in pair...

Web Videos

Field hockey skills | ball control

After our previous tutorial video a lot of you have asked us to do more. So here it is!!! In this video we are doing ball control. The practice that w...