- 3 active players
- Goal is to attack down the baseline
- Avoid entering the D on a shallow angle
- First player drives forward, then passs the ball wide
- Second player picks the ball, runs baseline and plays the 90 ball back
- The ball is then hit towards the back post for the spare player to deflect towards goal
- Can either run in 3s, or have players move into the next position
- The strike towards the back post should be controlled and along the floor, increasing the likelihood of a deflection
- Deflector should be low, with the stick initially loose in their hand, to allow quick change side if necessary
- Have players time their runs so they don't stand still and take up space
- Add in a defender to disrupt play
- Practice from the left hand side of the pitch
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."