Drill Categories

Goal keeping Drills

Good goal keeping is the ability to fearlessly stop the other team scoring through your goal keeper's agility and technique. These goal keeping videos...

Shooting & Goalscoring Drills

Your players' hockey shooting and goal scoring ability will ultimately determine if your team wins games. Goals win matches! Shooting should only be d...


Kick Through Gates

category: Goal-keeping

Hockey Kick through Gates Goal keeping Setup as shown. Goalkeeper starts behind the line and advances 1 pace towards the feeder, who strikes the ball...

Reaction Cone

category: Goal-keeping

Hockey Reaction cone Goal keeping Place some cones at random 5 meters away from the goal. Coach hits the balls from the top of the circle. Goal keepe...

Ready Position

category: Extras

Hockey Ready Position Extras The ready stance is the prime position for the keeper. a. Stand straight with both feet pointing forward. b. Turn the to...

Accurate Kicking - Long Distance

category: Goal-keeping

Hockey Accurate Kicking - Long Distance Goal keeping The feeder feeds the ball to the goalkeeper who kicks the ball to the wide player who either kic...

1 V 1 (With A Gk)

category: Defending-Skills

The goalkeeper passes the ball to player 2 who on receiving the ball has to try and score a goal. As soon as they receive the ball the defender is ...

1 V 2 Break Defense

category: Defending-Skills

Players work in pairs in this drill - attacking and defending pair.

The player who starts with the ball has to dribble around the cone and ...

1 Vs 1 Battle For The Ball

category: Eliminating-a-Player

Two players run to the ball to gain possession. The player in possession tries to score. The player without the ball is the defender and tries to...

2V1 Break

category: Overload-situations

One attacker and one defender stand at the top of the circle.

The 2nd defender stands wide outside the 23m area and passes the ball to a 2nd...

3 Vs 2 - Get To Goal

category: Overload-situations

The middle attacker starts with the ball.

The drill starts with one of the other ...

Web Videos



Community Drills


In three groups the girls will play 6v6 (7v7 with the keeper).

3 v keeper

P1 cuts around cone to recieve ball from coach pile then turns around to take ball in to shoot. P2 & P3 are looking to support P1 and give passing...