Hockey Drill Demonstration


The defenders aim is to take the ball out of the 23m area in control
and the 3 attackers aim is to try and score a goal. 3 v 3 plus a keeper.

Coaching points

  • Start each time with a 16 yard hit
  • You can set this practice up in any situation on the pitch to let players solve the it i.e. hit in from the side in confined space
  • Randomly blow for an imaginary fowl, forcing the players to react and reset (both directions)
  • Additional players can be added in to confine space, forcing the players to become more comfortable in small unit play

The Drill is often used with

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Round the Back Drill Thumbnail
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Round the Back

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Through the Goal

Set play areaConditioned GamesHockey Drills Coaching