Drills

Basic Grip

category: Grips

Hockey Basic grip Grips Holding the Stick Place your left hand at the top of stick and right hand at the bottom of the stick. Grips will change for d...

1 V 1 - Channelling

category: Defending-Skills

Hockey 1 v 1 - Channelling Defending Skills Split your group into two teams - defenders and attackers. Players with the ball have to run around the c...

Channelling

category: Defending-Skills

Hockey Channelling Defending Skills Two defenders can work together to channel.

Indian Dribble

category: Moving-with-the-ball

Hockey Indian Dribble Moving with the ball Left-handed at the top right-hand loose in middle of the stick Left hand in watch position (if the player ...

Kabadi

category: Conditioned-Games

Hockey Kabadi Conditioned Games Set up with two teams, each team having their own area in which they keep possession by passing the ball around.

Divots!

category: Warm-up-Games

Hockey Divots! Warm-up Games Scatter some cones (divots) across the area, some the right way up, and some upside down. Split the group into two teams...

Web Videos

Sessions

Bite size fitness 8

Full pitch sprints and acceleration drills feature in this mini hockey-fitness session. Use this plan to add a fitness element to your training

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Bite size fitness 7

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today

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Answers

Community Drills

Autosave 97503474

Ice Age Field HockeySet up 6 cones with balls on the top of the cones in the center of the court.Assign two teams Guards and ShootersGuards are protec...

Russian Doll

Half pitch game designed to get players to think about how best to use space, Its a normal hockey rules and integrates goalkeepers as well. The pitch...

Split Decision Boxes

A fun and engaging hockey based possession game with lots of passing and movement off the ball, forcing the players to make decisions, attack space an...

Defending 3vs.2 with Indian Dribble

Attacker 1 dribbles through the cones avaoiding contact to get into the D, they play a pass to the defending team.Attackers 2 and 3 run around cones a...