Drills

Short Hit - Stage 3

https://sportplan3.sportplan.net/viewer/movies/hockey/thumbs/100/shorthit3.gif

Aerial Launch

https://sportplan3.sportplan.net/viewer/movies/hockey/thumbs/100/jb0023.png

Drag Flick

Lastly practice the cross over step also used when throwing a ball on the move.

Slap Hit - Stance

https://sportplan3.sportplan.net/viewer/movies/hockey/thumbs/100/slapstance.gif

Web Videos

Ryde hockey core skills #2 - hitting

Ryde Hockey Club Director of Coaching Tim Collier offers some tips for players and coaches interested in mastering the core skills of hockey. In this ...

The swing and hit

Swinging the Field Hockey Stick for the Simple Hit: Tjerk Van Herwaarden shows you how to properly swing the field hockey stick when hitting the ball.