Run to the ball and shoot on the turn.
Also known as utilising the 'backspace'
A useful skill for strikers working on getting away from a defender, especially from free hits outside the circle.
Strikers weight should be over the back foot.
You can enforce by asking the striker to try shooting on one leg.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.