Drill Categories

Goal keeping Drills

Good goal keeping is the ability to fearlessly stop the other team scoring through your goal keeper's agility and technique. These goal keeping videos...


1 V 1 (With A Gk)

category: Defending-Skills

The goalkeeper passes the ball to player 2 who on receiving the ball has to try and score a goal. As soon as they receive the ball the defender is ...

6 Zone: No Pressure

category: Conditioned-Games

- Pitch split into 6 zones
- 6 outfield players
- Use of goalkeepers beneficial to drill
- Play across half a pitch
- Pass at r...

9 Zone: Full Game

category: Conditioned-Games

- Pitch split into 9 zones (3 x 3)
- 6 vs 6
- Multiple players from each team in one area
- Forwards (white) can dribble ball from o...

9 Zone: Passive Defending

category: Conditioned-Games

- Pitch split into 9 zones (3 x 3)
- 6 vs 6
- Can only ever have one forward and one defender in each area
- Forwards (white) cannot...

Accurate Kicking - Long Distance

category: Goal-keeping

The feeder feeds the ball to the goalkeeper who kicks the ball to the wide player who either kicks / hits the ball back to the goalkeeper.


Ball To Left Hand Gloved Side Of Gk

category: Goal-keeping

Coach should feed the ball to the left hand, where the goalkeeper should aim to give and cushion the ball so that it falls vertically to the ground...

Web Videos


Community Drills


-Players will start on a coloured gate.-They must dribble to the gate infornt of them, take a touch then have a shot at goal.-Then they will collect t...

Autosave 56805053

GOALKEEPER:While outfield players do the above practice, goalkeeper to practice the following with assistant coach: Footwork in figure of 8 – se...


1. The goalkeepr starts on the goal line 2. The goalkeeper runs out and touches the penalty spot then smothers3. The goalkeeper then needs to clear th...