1. The goalkeepr starts on the goal line
2. The goalkeeper runs out and touches the penalty spot then smothers
3. The goalkeeper then needs to clear the ball. They do this by extending their leg and kicking through with the leg pad.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."