Drills

Warm Up Circuit

category: Warm-up-Games

Setup: Lay out sticks on the ground about 1 metre apart. Six sticks should be laid in a continuous straight line. Five cones in a zig-zag formation. ...

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Answers

Sessions

Coaching the Clip Hit

Can you clip it? Yes you can! Improve your players hockey passing technique with this skills focused session

Public Drills

Shooting/Hitting

This is a drill to look at the clip hit and getting the shot away quickly and efficiently.The idea of the clip hit is to allow players to recieve the ...

Clip hitting

*Mini-goals will be used*A clip hit is when both hands are brought down the stick to hit the bell close to your feet.A: Dribble through cones then sho...

Hitting the Ball at Goal

- players form a square at top of circle- ball starts at top- players pass ball to next player diagonally to them then follow pass- final player recei...

Practice & progression 2

Shooting top D from different anglesSet up at each end of pitch.3 lines of players on 25 line. Put cones down to mark where players should stand.Play...