Bring the left hand about 6 inches down the stick, and then bring the right hand up to meet it.
This grip allows for a quick swing for the clip hit.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
