Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
please I need some information about defense 5+1...
when do i use 6%3A0,5%3A1,3%3A2%3A1,man to man defence systems
What should be the skills and the tasks of player 1 in the 5-1 defense? If he fails in one case, what should he do?
i'm a handball goalkeeper (beginner) i have good stretch and flash movements ,.... but i cant judge the ball ,... can any one help me to find the solution ?
Which formation is the best in handball, and why?
...where it will list and describe playing terminology such as shave, tackle-back, steal, forehand.
What are the different attacking formations? What attacking tactics would you recommend ?
What is the backcourt and center back player's role in handball ?
what Decision will take Refree when the goal scorer run straight through center line when the goal keeper throw ball hit his body and disturbed for center stand player who is ready for continue after goal on his post?
Hello. I am 15 years old handball player. I play right wing but i am right handed. I dont really jump high and my coaches are saying i am not shoting correctly. Could anywone give me some tips how to shot more efficient. I also wanna learn how to jump higher and to be more time in the air. Is there any exercises that will help me with jump and shot? Asked using Sportplan on Mobile
i play center in handball . how can i improve my jump . what exercise will i do ?
I'm a center back and one of the shots that I like more to do is the hip shots, how can I improve the power, precision and the speed of my throws? Would like to know how to win vs GK with hip shots from 9m+
hi to all, i'm searching for exercises or concepts to defend fast breaks. we have to play against a team which is very strong in running forward with more players receiving a Long pass from the goalkeeper directly.
The Question:How can I optimally increase my gameunderstandig.Introduction: I am a 15y (M), and I've been playing for about a year. I've already been taken out for the lowest form of "collection events of promising talents", if you could call it that. The Problem:My problem is the lack of experience in this sport, and therefore make errors when I try to be a playmaker. I feel like I'm setting my fellow teamates up for failures, and I feel like like I have to improve myself at a much faster pace then now.
Hey. I am 14 years old,186cm tall (6'11) and I weight 81 kg(178 pounds). I am right-handed and I play left back,but I also play right back often,because in team, we don't have high left-handed players ,so left backs play on both positions. I want to start shooting with left hand, but I don't know how to start working on it and make the shoot strong as shoot with right hand(or strong enough so I can score with left hand). Can you give me tips,or training plan,so I would know what should I do to make it strong as my right hand? Thanks in advance
What is the playmaker's role in handball?Which shots does playmakers make?
Sometimes when I shoot the ball it goes down, or it doesn't go where I want to shoot, plus my lower back kind of folds. So what Should I do to solve this problem?
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Coaches from around the world look to Sportplan for coaching confidence.
Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
Many thanks. This resource has helped me a lot, as a coach and as a player.
Thank you Sportplan. The drills and videos have been extremely beneficial to me and my team.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
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